Wednesday, July 22, 2009
Bootcamp in the park
I am excited to announce that I will be holding two outdoor bootcamp classes at Henderson Park. This will be a six week bootcamp and we will meet Monday and Thursday nights beginning August 17. The first class is from 5:30 - 6:30 pm and the second is from 6:45 - 7:45 pm. This will be a circuit style class that will include cardio and weight exercises. This is a fast paced class, however modifications will be demonstrated. If you are ready for a challenge then this class is for you. See my website www.fit-for-life-inhometraining.com for pricing.
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